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Newest Member: MsPaley

The Book Club :
Unfu#ck yourself

Topic is Sleeping.
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 STLLOST (original poster member #65656) posted at 3:11 AM on Sunday, May 19th, 2019

This is a book that helps you understand why you do what you do

posts: 248   ·   registered: Jul. 31st, 2018
id 8380252
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foreverlabeled ( member #52070) posted at 7:18 PM on Sunday, July 14th, 2019

Yep. I really liked this book. Fuck is probably my favorite cuss word lol and I saw it on the shelf at half priced books one day and thought fuck it, why not? Since day one my work has largely been with my self talk and he has a way of explaining it well and giving you tools to navigate.

I recommend it to anyone.

posts: 2597   ·   registered: Mar. 1st, 2016   ·   location: southeast
id 8405821
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landclark ( member #70659) posted at 9:53 PM on Sunday, July 14th, 2019

I suggested this to my WH. I may just see if the local library has it or buy it for him myself for him to read. Glad to see another person recommend it.

Me: BW Him: WH (GuiltAndShame) Dday 05/19/19 TT through August
One child together, 3 stepchildrenTogether 13.5 years, married 12.5

First EA 4 months into marriage. Last ended 05/19/19. *ETA, contd an ea after dday for 2 yrs.

posts: 2058   ·   registered: May. 29th, 2019
id 8405853
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Chaos ( member #61031) posted at 1:52 AM on Friday, July 26th, 2019

Fu*k Feelings is another good one.

BS-me/WH-4.5yrLTA Married 2+ decades-2 adult children. Multiple DDays w/same LAP until I told OBS 2018- Cease & Desist sent spring 2021 "Hello–My name is Chaos–You f***ed my husband-Prepare to Die!"

posts: 3915   ·   registered: Oct. 13th, 2017   ·   location: East coast
id 8410868
Topic is Sleeping.
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