Cookies are required for login or registration. Please read and agree to our cookie policy to continue.

Newest Member: Crystal1025

Just Found Out :
Pity Party

default

 ShockedShattered (original poster new member #87307) posted at 2:42 PM on Wednesday, June 17th, 2026

I am sorry to write this, but I have no one in my life to talk to. No one knows what is going on in case we reconcile.

I am in the middle of a pity party. Sometimes I'm doing great and realizing I will be ok no matter what. But now I am low. I am a fantastic wife. I did everything for him. I seriously changed everything to do what he wanted. I moved throughout the country multiple times which disrupted my friendships. I built my whole life around him that it's going to be really hard to start over. He was my best friend and the person I turned to. I still can't believe he did this to me. I feel like such a fool for putting everything into him and this is how he treated me and our marriage.

I have been reading many posts. I see men who have such honesty, integrity, and love for their spouses. I thought that this is how my husband felt. I also would've betted my life that he wasn't cheating and would have died. I know that life isn't fair and that there is no justice. I just thought I was having a happy life and found out that my life is really bad. That I sacrificed (I thought it was "we" that was sacrificing) for a better ending to life and now that the kids are almost grown and independent I will not have the happy ending of enjoying life with my husband. We planned on traveling and hanging out together. Now I will be alone and financially devastated. I don't deserve this.

Unbelievably, he is the victim of abandonment and other serious abuses. I am the only steady person in his life and he does this. How can he do this to the only person who stands by him? Why is he not very interested in the kids? Is the escape so important that he has to blow up the last good piece of his life?

I'm sorry for being such a downer this post. Maybe I'll be more inspired later when I breathe a bit more and remember that I did everything out of love even if it wasn't appreciated or reciprocated.

ShockedShattered

posts: 19   ·   registered: May. 1st, 2026
id 8897869
default

ButterflyInProgress ( member #87238) posted at 2:46 PM on Wednesday, June 17th, 2026

ShockedShattered

I feel like such a fool for putting everything into him and this is how he treated me and our marriage.

You are not a fool. you were a wife who loved trusted and built a life in good faith and that is not foolish - that is what marriage is supposed to be. I understand the grief of looking at the life you thought you were building and realising the future you pictured may not be there in the same way as it is not only the betrayal itself it is the loss of the shared dreams/the travelling/the growing older together/the sense that after all the sacrifices there would be a peaceful chapter.

Maybe I'll be more inspired later when I breathe a bit more and remember that I did everything out of love even if it wasn't appreciated or reciprocated.

That matters as you did what you did out of love and his choices do not make your love worthless and they do not make your sacrifices foolish and you do not have to be inspiring today as some days surviving the hour is enough.

ButterflyInProgress

posts: 124   ·   registered: Apr. 12th, 2026   ·   location: London
id 8897871
default

Icedale31 ( new member #87471) posted at 3:14 PM on Wednesday, June 17th, 2026

I'm so terribly sorry for you. You don't need to feel bad about the sacrifices that you made. It was done out of the goodness of your heart and no one can take that away from you.

I think one of the hardest parts of betrayal is the isolation that we feel once something like this happens. It's very hard to understand how you could give so much, and someone you love could do something so selfish. Especially, if you have no one to talk to about what's going on. In my case, my wife was my best friend. I didn't hide anything or keep secrets from her. There was this pain in me that wanted to tell her about the how this person hurt me so bad, but I couldn't because that person was her. I absolutely respect that you don't want people to know incase you reconcile. For me, I recognized early on that I had to tell people or else I was going to drown in the isolation.

My wife also experienced abandonment and dysfunction throughout her life. You'd think that would stop them from hurting the people who are really there for them, but unfortunately these are often the "broken" people who commit these horrible acts.

You're not a fool and you have the right to grieve the life that you thought you had. Just remember, this wasn't your fault. Take all the time you need and remember to take care of yourself.

posts: 21   ·   registered: Jun. 12th, 2026
id 8897875
default

petecarparts ( member #87404) posted at 3:46 PM on Wednesday, June 17th, 2026

Seconding this, it is not your fault that this happened. You're not a fool for putting your whole soul, spirit and life into your marriage and partnership.

You are a person of worth, and you can and will breathe again. Take it a step at a time. No one wants to be in your position, I certainly didn't want to discover that my wife cheated on me, but broken people will do things and make decisions that provide them temporary happiness, even if it eventually costs them the other, positive and beneficial relationships they have.

I'm sorry that this has happened to you, but you found this site/forum and we're all here to talk if you want or need to.

posts: 51   ·   registered: May. 26th, 2026   ·   location: Chicago, IL
id 8897878
default

Letmebefrank ( member #86994) posted at 4:11 PM on Wednesday, June 17th, 2026

There’s an interesting book by Malcolm Gladwell called Talking to Strangers. It’s good as an audiobook, if you like that format.

It’s about how we implicitly trust other people. We get on planes and sit docilely next to complete strangers, more or less entirely unafraid of them. We trust the cabin crew to take care of us, and the pilots to get us back on the ground safely. Human beings require cooperation with each other to survive. That cooperation requires trust. Social scientists have studied this, and coined it the "Truth-Default Theory". We basically start off trusting people and believing that they’re telling the truth. If I understand it correctly, our brains are even wired for truth telling - like, more synapses or whatever have to fire to lie to someone. Takes more mental energy. We evolved millions of years to be trusting and truthful.

All you were was a fully-realized human being. You were no fool; your WH was just a con-man (not to say he can’t change and all that). Like all the rest of us, you had no chance, you got completely blindsided. No shame on you.

Don’t apologize for being sad!! How could you not be??

Sending you a virtual hug.

posts: 150   ·   registered: Jan. 31st, 2026
id 8897888
default

Gemmy ( member #86765) posted at 7:35 PM on Wednesday, June 17th, 2026

Please do not apologize for writing this, and please do not dismiss what you are feeling as a pity party. I am likely in the same timeline as you and it has been very disorienting to say the least. You have just discovered that the life you believed you were living was not the same life your husband was living beside you. Of course there are days when you feel strong and know you will survive, and other days when the weight of what has been taken from you feels impossible to carry. That is not weakness. That is grief.

You are not only grieving your husband or even the marriage as you knew it. You are grieving the future you spent years sacrificing to reach. You moved for him. You allowed friendships to fade because you believed the two of you were building something together. You organized your life around the idea that the sacrifices were shared and that one day, when the children were grown and the constant responsibilities finally eased, the two of you would get to enjoy what you had built. The travelling. The companionship. The quiet years together. You did not simply lose the present. You were robbed of the future you had been faithfully working toward.

You are not a fool for believing your husband. A marriage is supposed to be the one place where trust is not treated as stupidity. You were not foolish for loving him, supporting him, or believing that the man you had built your life around was protecting that life alongside you. He had information that you did not have. He made choices in secret while allowing you to continue sacrificing under false pretences. That is not you failing to see clearly. That is him deliberately preventing you from seeing the truth.

I understand why reading about faithful husbands hurts. You thought you had one of those men. You believed he understood loyalty, family, sacrifice, and the sacredness of being trusted. Finding out that other people were capable of making the choices you desperately needed him to make can feel like further proof of what you lost. But his failure to value what you gave him does not make what you gave worthless. Your loyalty still says something beautiful about you, even though it was handed to someone who did not protect it.

His childhood abandonment and abuse may explain some of the damage inside him, I have the same damage, but they do not excuse what he chose to do with that damage. Many people have been terribly hurt and still refuse to make their pain someone else’s wound. You were the steady person in his life, and perhaps he took that steadiness for granted because he believed it would always remain available no matter what he did. Sometimes people who have spent their lives escaping discomfort will even run from the safest thing they have, not because it was not good enough, but because genuine closeness requires honesty, responsibility, and the willingness to be fully known.

That still does not answer how he could do this to you. There may never be an answer that feels large enough to explain the size of the destruction. No childhood wound, unmet need, loneliness, or desire for escape can make the exchange seem reasonable. He risked the woman who stood beside him, his relationship with his children, and the future all of you were building for something that could never carry the same weight. That was not because you were lacking. It was because something inside him allowed temporary escape to matter more than permanent consequences.

And you are right,you did not deserve this . You did not deserve to reach this stage of your life and discover that the person beside you had secretly changed the terms of everything. You did not deserve to be left financially frightened, emotionally isolated, and wondering how to rebuild a life you had already spent decades building. Please do not force yourself to turn this into inspiration before you are ready. Some days are simply going to hurt. Some days the most honest thing you can say is, "I gave everything I had, and I cannot believe this is what was done with it."

But I hope, when the wave passes even slightly, you remember that the future you imagined was not valuable only because he was standing in it. You were the person creating much of the stability, love, and meaning in that life. Those qualities did not leave with his integrity. They still belong to you. Starting again may be frightening and deeply unfair, but you are not starting with nothing. You are starting with the same loyalty, strength, competence, and capacity for love that held your family together for all these years—only now, slowly, some of that care has to be given back to you.

You also should not have to carry this completely alone simply to protect the possibility of reconciliation. You can choose one safe person, a therapist, or someone who will support you without turning your life into gossip or pressuring you toward a decision. Reconciliation, should you choose it, cannot require your total isolation while he remains protected from the consequences of what he did.

You did everything out of love. That love was real because it came from you. His failure to appreciate or return it does not rewrite your intentions, and it does not make your years meaningless. It means you loved sincerely and were not met with the same care.

Today, you do not need to be inspiring. You do not need to know whether you are staying, leaving, forgiving, or rebuilding. Breathe. Eat something. Get through this hour. Let yourself be angry and devastated without apologizing for it.

You were not foolish for believing in your marriage.

He was foolish for gambling the one person who truly believed in him.

Betrayed but trying to stand for the family. ME: 45 M DDay Oct.18 2025- April 2026 Two LTA EA/PA first 2 years second 1 year - 14 years apart.

posts: 84   ·   registered: Nov. 21st, 2025   ·   location: Ontario Canada
id 8897905
default

Cooley2here ( member #62939) posted at 8:03 PM on Wednesday, June 17th, 2026

First things first, see a lawyer now. You have put many years into your marriage and unless you live in a country that does not do this you have the right about half of what’s in your marriage financials. Do not hesitate and do not let him play mind games with you and try to talk you into giving up stuff. Let your lawyer make the decisions and do your talking. Also ask around and find the meanest lawyer that is out there and hire that person. Their one job is to get you what you need and what you deserve. Second thing go to the doctor and talk about needing help sleeping and anxiety. There are temp meds that can get you through both of those. Third get angry. He is a horrible human being if he’s hurt someone who’s loved him as much as you have. So let’s just talk about hating him for a while that might make you feel better.

Do not put this man on a pedestal ever. And I love the above who talks about us trusting implicitly. That’s a sweet thing to know about human beings. Thanks for that information.

When things go wrong, don’t go with them. Elvis

posts: 4934   ·   registered: Mar. 5th, 2018   ·   location: US
id 8897907
default

WoodThrush2 ( member #85057) posted at 6:00 AM on Thursday, June 18th, 2026

I am so very sorry for what he did to you. My heart breaks for you. I can literally feel in your writing the unspeakable grief and shock. You are in the deep waters of betrayal trauma. It literally changes your brain chemistry. Your brain is screaming to find safe footing...to find your reality. So much energy will be expended trying to refile your life events to account for this new, unknown information.

Please, please search Betrayal Trauma Specialists and try to link up with one. You can often see them virtually. You really may need to tell someone you know and trust. Unfortunately, your husband might have to deal with some shame on that note. A small price to pay for you to have that support you need to even survive.

Seek God like never before. Trust me, Jesus sympathizes with you and He loves you and will comfort you in ways you cannot yet imagine.

Read through the Psalms slowly and think about each phrase...asking what it mean directly or indirectly about God. Pray to Him and trust him. Cast you care on Him because He cares for you.

And He NEVER will fail you.❤️

posts: 345   ·   registered: Jul. 29th, 2024   ·   location: New York
id 8897921
default

 ShockedShattered (original poster new member #87307) posted at 2:12 PM on Thursday, June 18th, 2026

Thank you all for responding. I really appreciate your insight and help. I know that the isolation doesn't help me, but I can't risk telling anyone in my life. And you're right - it is not a pity party but grieving. It's helpful to realize that. I haven't cried today yet so that's progress. :)

Trust is an interesting topic. I'm looking forward to reading the Malcolm Gladwell book. Thank you for the suggestion. Trust is the biggest issue we have been having while reconciling. He wants to be trusted and I'm working on it but not there yet. I'm worrying about if I am missing something or if I am being strung along. I am hypervigilant. I don't want to be hurt more. He's worried that he will never be trusted again.

It is sad that our spouses are "broken". We have started reading the Linda McDonald book together. We saw the list for risk of infidelity, and he has almost all of them. It's not an excuse but I do know he has very low self-esteem and is very depressed. I mistook a lot of the signs of cheating for depression. I was talking with my mom a lot about hospitalizing him and taking guardianship because I was so worried about him committing suicide. When I told him, he said that he almost did it. That he took the hose with the car in the garage. He said that he is that depressed and the cheating did give him highs and lows. When I first found out, he said that he was going to kill himself. We talked it out because I almost hospitalized him then.

I know that I can't save him from all of this. I have told him for years that he is more than a job. That he can be free from his abusers. This is really hard right now because he might have to testify against them to protect children that were abused by them too. So much pain for us right now.

We are working on our marriage. It seems to be going well with some really difficult times too. Thank you all for sharing everything. We are going through it at the same time and it's helpful to see how we are all doing. You are such good writers which helps because sometimes words elude me these days. I have to rush off now but am grateful for all of you being here, sharing, and helping.

May we all find peace.

ShockedShattered

posts: 19   ·   registered: May. 1st, 2026
id 8897938
default

Icedale31 ( new member #87471) posted at 2:57 PM on Thursday, June 18th, 2026

ShockedShattered:

Stay strong.

In the end, you have to factor in what is best for you moving forward. If reconciliation is what you want and you feel that your husband is a good candidate, then by all means work for what you both want. Just don't compromise your self in the process and make sure you are taking care of your needs first and foremost.

Whenever you're ready, I'd suggest starting IC, if you haven't already. Atleast then you'll have another safe space to discuss what is going on.

Just remember, this was still a CHOICE that he made. His decision to go outside of your marriage has nothing to do with you. I understand that your husband has some deep rooted trauma and there's nothing wrong with having empathy towards that, but only he can fix that. You can help, but ultimately he has to WANT the help and HE has to do the work. Don't try to outwork him to fix this.

I'm rooting for you. Take care!

posts: 21   ·   registered: Jun. 12th, 2026
id 8897941
default

WB1340 ( member #85086) posted at 5:07 PM on Thursday, June 18th, 2026

I think all of us bs's thought the same as you. We thought our partners would be there for us no matter what and they would never hurt us but they turned out to be the ones who hurt us worse than anyone could.

And in a flash you suddenly see them through a different set of eyes and you will never see them the same way again

My wife was able to tell me she loves me, hug me, kiss me, make me believe everything was perfectly okay between us, all the while she was sexting with a married coworker. How is someone able to set aside their morality like this and be able to look their partner in the eye and say I love you?

The morning of my D-Day I emailed my wife a real estate listing for land that was for sale in Tennessee And she replied with I love it! That afternoon Everything evaporated When I saw those Text messages between her and him.

None of us ever saw it coming. You were a trusting wife and he took advantage of your trust.

D-day April 4th 2024. WW was sexting with a married male coworker. Started R a week later, still ongoing...

posts: 534   ·   registered: Aug. 16th, 2024
id 8897952
Cookies on SurvivingInfidelity.com®

SurvivingInfidelity.com® uses cookies to enhance your visit to our website. This is a requirement for participants to login, post and use other features. Visitors may opt out, but the website will be less functional for you.

v.1.001.20260402b 2002-2026 SurvivingInfidelity.com® All Rights Reserved. • Privacy Policy